if i ever have kids i want to bring them up eating good whole foods, vegetables and fruit and give them the odd treat here and there. I don’t want them to grow up feeling as insecure as i do, wasting time on setting themselves straight
30-60 minutes a day is all it's going to take. Eat...
I have just completed 20 minutes on dance central and a 10 minute high intensity cardio workout yay me!
hey i'm back
Wow i’ve not been on here in MONTHS. And my, doesnt it show? I completely abandoned my healthy eating and excersise (bar a few weeks of jogging I managed to keep up) and i’m still in the same place. Today i’ve decided to kick myself up the bum because I looked in a mirror today and REALLY didn’t love what I had seen in it. I want a sexy, beautiful and toned body and...
been trying to add a few carbs here and there into my diet recently because truth be told i hate eating them mostly potatoes recently though, i have a bit of an obsession
i had a little treat over the past couple of days, on prom day i didnt get chance to eat much all day and then at the night had some from the food buffet (pizza and wedges) but it was prom and i was so so hungry the next day me and michael took a trip to the carvery just us two and had a nice roast meal. suprisingly (i think it is due to the amount of dancing i did on prom night and running home...
golden souls: SUMMER HEALTH & FITNESS GIVEAWAY! In... →
onthelightside: SUMMER HEALTH & FITNESS GIVEAWAY! In celebration of being part of the tumblr weight loss community for one year, I am having a giveaway! I have gotten so much support, encouragement, and inspiration from here that it only makes sense for me to give back :) The giveaway includes: a…
thankyou for the lovely comments on my prom...
blissfulserenitea-deactivated20 asked: hello darling! im andi. :) pleased to meet you. thanks so much for clicking my follow button! if you ever need anything - even an ear, or some advice - please dont be afraid to click my ask button! i love, and support all of my followers. xx
right i'm off here
off to go have a nice hot bath and exfoliate my body for the spray tan this evening! then paint my nails and do my eyebrows. actually love all this energy and actually a slight bit of confidence in myself for once. ciao guys! xoxo
breakfast: the usual atm, 100g greek yoghurt, 40g dry porridge oats, 1tlbspoon of honey dinner: 1 cup lettuce, 1/2 cup of cucumber, 3 eggs boiled and 30g of feta cheese
cannot wait for prom tommorrow
booked my st tropez spray tan for this evening, going to feel mint when i have had that done, going to do my nails myself tonight and a test on my hair myself tonight to see whether i suit it. Tommorrow i get my hair and make-up done + eyelashes at home, with my friend then putting on my dress which i am so proud i found in tkmaxx because its the beautiful versace (OMG) for so cheap you wouldnt...
time to work out!